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We aim to educate people on massage and manual therapy and the recovery process for healing their bodies. Massage therapy and bodywork plays a vital role in overall wellness and health. Our bodywork has proved to facilitate healing for professional athletes and musicians who practice repetitive motions and experience jetlag and fatigue. It's not an appointment. It's an experience. 

MASSAGE THERAPY

ATHLETIC RECOVERY THERAPY

ATHLETIC RECOVERY THERAPY

ATHLETIC RECOVERY THERAPY

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Sports massage uses a variety of modalities and techniques (IASTM/Graston Technique, cupping, FST) designed to mobilize tissue and joints. It is particularly great for those with active lifestyles.

*Client wears non-restrictive clothing/fitness clothing

DEEP TISSUE MASSAGE

ATHLETIC RECOVERY THERAPY

ATHLETIC RECOVERY THERAPY

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Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

NEUROMUSCULAR THERAPY

NEUROMUSCULAR THERAPY

NEUROMUSCULAR THERAPY

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Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

TCM CUPPING THERAPY

NEUROMUSCULAR THERAPY

NEUROMUSCULAR THERAPY

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Cupping therapy is an ancient Chinese form of alternative medicine. Benefits include decrease in pain, inflammation, blood flow, relaxation and well-being.  We provide a safe and effective treatment with plastic cups. We often use a sliding technique, and pair it with other modalities to maximize benefits and speed up recovery.